About Me

Hi Guys,

My name is Karen Garrett and I’m a bodybuilder and personal trainer from New York.

The photo of me to the right was taken on the first day of my fitness journey, when I began training for my first show.

After three grueling months I ended up placing third, but I was hooked. I loved everything about it — the training, the show, the whole lifestyle.

I transitioned to a personal trainer shortly after, and now I help other people achieve their fitness dreams.

Running along beach